Chelsea Yoga Teacher - Mark Barone
Mark Barone was born and raised in Western New York. He went to veterinary school in Colorado and lived in Washington, DC before settling in New York City in the early 1990's. His work in zoos, conservation and international public health, along with extensive travels in resource poor settings, has helped to shape his unique sensibility of the world in which we live.
After
spending many years being a student of life and different cultures, Mark
began his daily meditation practice following a retreat in Kathmandu,
Nepal in 1998. He has been studying with Aaron since May 2001 and completed
his teacher training with Aaron Star. He continues to deepen his study
of the Tantra Yoga tradition with Rod Stryker.
In Mark's privates you will explore asana and pranayama (as well as meditation
to the extent you would like), learning the ideal alignment of
the postures for your body, coming to understand how to build and move
energy in your body, and finding your limitless potential that sadly remains
hidden deep inside most people. Sessions are tailored to your individual
interests, abilities, wants, and needs.which will evolve along the way.
To book a private with Mark,
Email US your phone number and the best time to call
you for more info.
Mark's Teacher Book Report on the significance of 108
108
The number 108 is considered highly auspicious in Hindu and Buddhist traditions. Although widespread in both Hinduism and Buddhism, the roots of 108 as a significant and sacred number are likely earlier. There is evidence that 108 was of special significance in Sumer, an ancient civilization seated along the Euphrates River in Mesopotamia over 5000 years ago. And, interestingly, the Sanskrit alphabet has 54 letters, with each having a masculine and feminine¾shiva and shakti¾form. Thus there are 108 forms in the Sanskrit alphabet. There are several possible explanations as to the origin and significance of 108, however, it does not appear that there are any texts from ancient times that explicitly outline the actual origins of the number. Thus there is no way to verify which, if any, of the hypotheses are in fact the true reason for the significance given to 108.
Examples of 108 as a Special or Sacred Number
108 has been a sacred and important number in the Indian Subcontinent
for a very long time and its appearance in Buddhism is likely a reflection
of Buddhism’s historical connection to Hinduism. There are many examples
of 108 in these as well as others religious and secular traditions.
In ancient Dravidian and Aryan religions of India, 108 was tied to the
lunar calendar, to computation of the length of the cosmic ages, and to
worship of deities such as Shiva and Kali.
There are 108 beads on the mala, devotees often chant mantras or do breath
of fire 108 times.
The Sri Yantra, or the Yantra of Creation, has been known since ancient
times as one of the most powerful and mystically beautiful of all yantras.
There are 54 points where three lines intersect. Each intersections has
masculine and feminine qualities (54 x 2 = 108).
There are said to be a total of 108 energy lines converging to form the
heart chakra.
In astrological traditions, as a multiple of 12 and 9, 108 represents
the nine planets in the 12 zodiac houses. There are thus 108 possible
ways the planets can be placed. As a multiple of 27 and 4, it represents
the four quarters of the moon in each of the 27 lunar constellations.
The Upanishads are the last part of the Vedas (the Vedas being the scriptures
that form the foundation of the early religious beliefs of Hindus) and
also the ultimate teachings. Traditionally it is considered that there
are 108 major Upanishads.
Temples often have 108 steps, 108 columns or some other feature. One example
is that the five avenues leading to the temple at Angkor Wat are each
bordered with 108 huge stone figures.
A custom among Japanese Buddhists is to ring the temple bell or a gong 108 times at the beginning of each year for new year's luck and to remind people of the 108 worldly passions which lead to suffering. A variation of this is practiced in Thailand where people donate coins in a series of 108 bowls around a temple.
1 to 108 Sun Salutations is a traditional practice among yoga practitioners
that is often used to honor change, such as the passing of a season from
spring to summer for example, or at a time of tragedy, in order to respect,
acknowledge and bring peace.
According to Buddhism, we have 108 different sins and worries¾variously
referred to as defilements, impurities, lies, earthly or worldly desires¾in
our minds which block our path and must be overcome if we are to achieve
enlightenment. 108 is derived as follows:
The three sense experiences x the six senses = 18.
Aversion or craving to these experiences= 18 X 2 = 36
Past, future and present incidents of aversion or craving = 36 X 3 = 108
The Abhidharmapitaka, one of the main parts of the Pali Buddhist canon
(i.e. the sacred literature of Buddhism, which is written in the language
Pali), outlines 108 kinds of emotional desires known as klesas which are
the afflictions of mind that taint our comprehension of realities. Most
are false views which can be eliminated by gaining knowledge of the Buddha’s
teaching on truth and knowledge (doubt, disbelief in cause & effect,
clinging to views, egocentrism, seeing things only in terms of two extremes).
A few¾greed, hatred, ignorance, conceit¾are more intractable and must
be eliminated through the cultivation of meditation practice because they
are habitual and ingrained compulsions.
Why 108?
Of course, none of the examples listed above explain why 108 was considered important in the first place. The ancient Indians were excellent mathematicians and numerology has important significance in many Asian cultures. The special status of 108 may have arisen because it is the product of a precise mathematical operation which was thought to have special numerological significance. It turns out that 1 power 1 x 2 power 2 x 3 power 3 = 108; i.e. 1x4x27=108.
Perhaps 108 was given special status because of its relationship to the number 9, which also has been conisered an important number in Hinduism and other Asian cultures*. Some examples follow. When 108 is divided in half the result is 54; 5 + 4 = 9. Half of 54 is 27, and 2 + 7 = 9. When 108 is multiplied by 2, the result is 216; 2+1+6 = 9. When 108 is multiplied by 3 the result is 324; 3+2+4 = 9. And, of course the sum of 1+0+8 is itself 9!
It seems though, that a more likely possible origin for the significance of the number 108 can be found in the ancient Indian concepts of astronomy where it was said that the sun was 108 sun-diameters away from the earth and that the moon was 108 moon-diameters away from the earth. This was remarkably accurate. The modern values for these figures are that the sun is 107.6 sun-diameters from the earth and that the moon is 110.6 moon-diameters from the earth. So, for example the diameter of the sun is 1.4 million kilometers and it is approximately 151 million kilometers (1.4 x 108) from the earth. An interesting aside, which was not likely to have been known by ancient Indian astronomers is that it just so happens that the sun's diameter approximately equals 108 times the earth's diameter.
The result of the sun and moon having the same ratio between distance
and diameter is that they appear to be the nearly identical in size when
viewed from the earth, when of course they are not¾with the diameter of
the sun being over 400 times that of the moon. This fascinating relationship
also allows for the of total solar eclipses, where the moon obscures the
sun entirely.
This could be the reasoning behind the appearance of the number 108 in
the RigVeda (also RgVeda), the first of the four books of the Vedas. There
is evidence that Vedic age astronomers made careful observations of the
sun, the moon, and the planets as far back as the third millennium B.C.
and this distance-diameter relationship can be determined without any
instruments. Of course we can’t be sure that this remarkable astronomical
fact played any role in the selection of 108 as a sacred number, but 108
(and multiples/variations of it) make appearances in the RigVeda and in
the structure of the document itself. For example, there are 10,800 stanzas
in the RigVeda and 108 is important in various aspects of the design of
the Vedic fire alters that are outlined in the document.
The RigVeda is a collection of mantras or hymns which were intended to be said aloud and were meant to symbolically take one to the sky¾to the home of the gods. Indian thought takes the outer cosmology to be mirrored in the inner cosmology of humans, so the number 108 is taken to represent the 'distance' from one’s body to the God within. The 108 beads of the mala then map the steps between the body and the inner sun. One is making a symbolic journey from the physical body to the heavens¾traversing this distance of 108 from the earth to the sky¾as they repeat 108 repetitions of their mantra.
In the end, the origin of 108 as a sacred number remains unknown.…and it is likely to stay that way unless some yet undiscovered ancient texts, that elucidate the original significance of the number, are found.
Sources
de Santillana, G and von Dechend, H. Hamlet's Mill: an Essay on Myth and
the Frame of Time. D. R. Godine, Boston. 1969.
Griffith, R. Hymns of the RgVeda. Motilal Banasidass, New Delhi. 1973 (original version 1889).
Kak, S. Shri 108 and Other Mysteries. http://www.sulekha.com/expressions/column.asp?cid=155230. Posted 27 November 2001.
Kak, S. The astronomy of the age of geometric altars. Quarterly Journal of the Royal Astronomical Society. Volume 36, pp. 385-396. 1995.
Kak, S. From Vedic Science To Vedanta. Adyar Library Bulletin. Vol. 59, pp.1-36. 1995.
Kak, S. The Astronomical Code of the Rigveda. Second edition. Aditya Prakashan, New Delhi. 2000.
Narayan, S. The Cosmological Insights of the Vedic Seers. From IndiaNest.com. Posted 9 March 2005.
Assorted websites: http://www.yrec.org/108.html; http://groups.yahoo.com/group/IndianCivilization; http://www.tientai.net; http://www.sulekha.com/chpost.asp?forum=philosophy&show=0&cid=38651; http://www.sacred-texts.com/hin/rigveda/index.htm
